Tag: Exercise

Exercise offers seniors good health with regular routine

I have noticed recently that there are wide disparities in health and quality of life among those in their 70s and 80s. Some of the factors include, genetic, or even random chance. I have, however, noticed one common thread among those whose health is still excellent into their 80s: Exercise....

This content is for 30 Day Free Trial, 3 Months for 99 Cents, and One Year Subscription subscribers only.
Register
Already a member? Log in here