Andrea Scott, a former Michigan State University gymnast, shares the keys to sticking to a fitness program at the Kiwanis Club of Aurora meeting Tuesday at the Prisco Center in Aurora. She holds a master’s degree in adult fitness along with certifications in cardiac rehabilitation. She is a humorist who speaks on fitness and productivity with emphasis that once you discover what you love doing and how less can be more when it comes to getting the benefits of exercise. She said your own health and fitness is the legacy you leave your family.
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