Category: Food

Salt worthwhile, create and destroyed empires

Early neolithic salt production, approximately 6,000 BCE, has been identified at an excavation in Romania. Solnitsata, the earliest known town in Europe, was built around a salt production facility. In present-day Bulgaria, in southeeast Europe, the town is thought by archaeologists to have accumulated wealth by supplying salt throughout the

Recipe of the Week: Black Bean Burritos

Ingredients2 (10 inch) flour tortillas2 tablespoons vegetable oil1 small onion, chopped1/2 red bell pepper, chopped3 teaspoon minced garlic1 (15 oz.) can black beans, rinsed and drained1 teaspoon minced jalapeno peppers3 ounces cream cheese1/2 teaspoon salt1/2 teaspoon cumin1 teaspoon chili powder1, 4 oz. can of diced green chiles2 tablespoons chopped fresh

Recipe of the Week: Chicken Breast with Artichokes and Capers

Ingredients1 cup whole wheat or white flour1/2 teaspoon salt1/8 teaspoon white pepper, or to taste1/8 teaspoon black pepper, or to taste2 pounds chicken breast tenderloins or strips2 tablespoons canola oil2 tablespoons extra-virgin olive oil2 cups chicken broth2 tablespoons fresh lemon juice1 (12 ounce) jar quartered marinated artichoke hearts, with liquid1/4

Cosmopolitan Club of Aurora Drive-through barbecue dinner Sept. 15

Cosmopolitan Club of Aurora, a nonprofit that fights diabetes, will hold an annual Fall drive-through barbecue dinner fundraiser from 4:30 p.m. to 6:30 p.m. Thursday, Sept. 15. The event will take place at Aurora Advent Christian Church, 905 N. Edgelawn Drive in Aurora. The public is invited. Proceeds will benefit

Recipe of the Week: Berry Parfait with Yogurt and Granola

Ingredients3/4 cup sliced strawberries3/4 cup blueberries1 (6 ounce) container vanilla yogurt1 tablespoon wheat germ1/2 banana, sliced1/3 cup granola Directions1. Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to

Recipe of the Week: Peanut Curry Chicken

Ingredients1 tablespoon kosher salt2 teaspoons ground coriander2 teaspoons ground cumin1 teaspoon ground turmeric1 teaspoon paprika1/2 teaspoon cayenne pepper2 1/2 pounds skinless, boneless chicken thighs, cut into 1-inch pieces2 tablespoons vegetable oil1 large yellow onion, chopped6 cloves garlic, minced1 tablespoon finely grated fresh ginger3 1/2 cups chicken broth3/4 cup unsweetened natural