Sweet Potato Burritos

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1 tablespoon vegetable oil

1 onion, chopped

4 cloves garlic, minced

6 cups canned black beans, drained and mashed

1/2 cup water

3 tablespoons chili powder

4 teaspoons prepared mustard

2 teaspoons ground cumin

1 pinch cayenne pepper, or to taste

3 tablespoons soy sauce

4 cups sweet potatoes, cooked, mashed

12 (10 inch) flour tortillas, warmed

8 ounces shredded Cheddar cheese

1. Preheat oven to 350F.

2. Heat oil in a medium skillet and saute onion and garlic until soft. Add beans to the onion mixture. Gradually stir in water and heat until warm, 2 to 3 minutes. Remove from heat and stir in soy sauce, chili powder, mustard, cumin, and cayenne pepper.

3. Divide bean mixture and mashed sweet potatoes evenly between the tortillas; top with cheese. Fold tortillas burrito-style around the fillings and place on a baking sheet.

4. Bake in the preheated oven until warmed through, about 12 minutes.

Yield: 12 servings

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