Ingredients1 (15 ounce) can black beans, rinsed and drained1 (15 ounce) can kidney beans, drained1 (15 ounce) can cannellini beans, drained and rinsed1 green bell pepper, chopped1 red bell pepper, chopped1 (10 ounce) package frozen corn kernels1 red onion, chopped1/3 cup olive oil1/3 cup red wine vinegar2 tablespoons fresh lime
Ingredients4 cloves garlic, minced1 teaspoon kosher salt1 pound ground beef3 tablespoons grated onion3 tablespoons chopped fresh parsley1 tablespoon ground coriander1 teaspoon ground cumin1/4 tablespoon ground cinnamon1/2 teaspoon ground allspice1/4 teaspoon cayenne pepper1/4 teaspoon ground ginger1/4 teaspoon ground black pepper28 bamboo skewers, soaked in water for 30 minutes Directions1. Mash the
Ingredients2 pounds ground beef1/4 pound of bacon (about 5 slices)1/2 onion, grated1 egg1 tablespoon grill seasoning1 1/2 teaspoons liquid smoke flavoring2 tablespoons Worcestershire sauce2 tablespoons minced garlic1 1/4 tablespoons adobo sauce and chipotle chile pureesalt and pepper to taste8 slices smoked Gouda8 hamburger buns Directions1. Preheat an outdoor grill for
Ingredients1/2 cup water1/4 cup ketchup1 tablespoon soy sauce1/4 cup teaspoons cornstarch2 teaspoon honey1 teaspoon crushed red pepper1 teaspoon fresh ginger, finely-grated1/2 tablespoon sesame oil2 tablespoons olive oil1/2 cup sliced green onions8 cloves garlic, minced1 pound raw shrimp, tails removed Directions1. In a bowl, stir together water, ketchup, soy sauce, cornstarch,
Ingredients1 ripe avocado, sliced1 tablespoon lemon juice1 tablespoon butter1 large Vidalia onions, sliced into rings4 boneless, skinless chicken breast halvessalt and pepper to taste4 hamburger buns4 tablespoons mayonnaise4 slices provolone cheese Directions1. In a small bowl, combine sliced avocado, lemon juice, and mayonnaise and blend until smooth. Preheat an outdoor
Ingredients1 cup milk1 cup ice water1 (6 ounce) can frozen orange juice concentrate12 cubes of ice1/4 cup vanilla ice cream1/4 teaspoon vanilla extract Directions1. In a blender combine milk, water, orange juice concentrate, ice cubes, vanilla ice cream, and vanilla extract. Blend until smooth. Pour into three 12 oz glasses.
Ingredients1 (16 ounce) can salmon, drained and flaked2 eggs1/4 cup chopped fresh parsley2 tablespoons finely chopped onion1/4 cup Italian seasoned dry bread crumbs2 tablespoons lemon juice1/2 teaspoon dried basil1 pinch red pepper flakes1 tablespoon vegetable oilDressing:2 tablespoons light mayonnaise1 tablespoon lemon juice1 pinch dried basil Directions1. In a medium bowl,
Ingredients1 (3 pound) beef chuck roast, cut into 6 to 8 chunks1/2 cup beef broth1/4 cup and 1 teaspoon apple cider vinegar1/4 cup fresh lime juice4 chipotle peppers in adobo sauce, minced5 cloves garlic, chopped1 tablespoon ground cumin1 1/2 teaspoons salt1 teaspoon dried cilantro1 tablespoon dried oregano1/4 teaspoon ground cloves3
Ingredients1/2 cup butter, melted1 cup white sugar2 eggs1 teaspoon vanilla extract1 teaspoon lemon juice1 1/2 cups all-purpose flour1 teaspoon baking soda1/4 teaspoon cinnamon1/2 teaspoon salt1/2 cup sour cream1/2 cup chopped walnuts2 medium bananas, about 1 cup, mashed Directions1. Preheat oven to 350 F. Grease a 9×5 inch loaf pan. 2.
Ingredients1 ½ pounds lean ground beef1 cup crushed nacho flavored tortilla chips¾ cup shredded pepper Jack cheese1 small onion, diced1 (1 ounce) packet taco seasoning mix2 eggs, beaten½ cup milk¼ cup mild red taco sauce Directions1. Preheat the oven to 350F. 2. Thoroughly combine beef, tortilla chips, pepper Jack cheese, onion,
Ingredients1/4 cup sliced almonds2 tablespoons sesame oil2 tablespoons soy sauce1 tablespoon rice wine vinegar1 tablespoon white sugar2 cloves garlic, minced1/2 teaspoon fresh ginger, finely-gratedsalt and ground black pepper to taste2 (16 ounce) packages shelled edamame (green soybeans)1 (15 ounce) can baby corn, drained and cut into bite-size pieces1 (8 ounce)
Ingredients1 pound lean ground beef2 cloves garlic, minced1 onion, chopped2 teaspoons chili powder2 (15 ounce) cans black beans, drained2 (8.75 ounce) cans corn, drained1 (16 ounce) container sour cream2 cups fresh salsa5 cups crushed plain tortilla chips3 cups shredded Cheddar cheese1 large fresh tomato, finely chopped3 green onions, chopped Directions1.
Ingredients1 pound ground beef1 cup beef broth1/2 cup onion, diced1 tablespoon Worcestershire sauce1 tablespoon spicy brown mustard1/4 teaspoon ground black pepper1 tablespoon sugar1 tablespoon yellow mustard4 hamburger buns, split8 dill pickle slices Directions1. Heat a large skillet over medium-high heat, and cook and stir until the beef is crumbly, evenly
Ingredients2 1/2 cups cooked quinoa1 1/4 cup fat-free feta cheese1/2 cup reduced-fat shredded mozzarella or cheddar1 cup marinated artichoke hearts (in oil)1 cup chopped spinach1 cup diced cherry tomatoes1/2 cup skim milk1 teaspoon crushed or minced garlic1 teaspoon lemon juice1 teaspoon parsley1 teaspoon onion powderSea salt and course black pepper
Ingredients 2 tablespoons butter or margarine, melted 6 chicken thighs salt and pepper to taste 6 slices prosciutto (thin sliced) 4 cloves of garlic, minced 1 cup sliced fresh mushrooms 1/4 cup dry white wine 1 cup sour cream Directions1. Preheat oven to 350 F. 2. Drizzle butter into a
Ingredients 1 pound ground beef 1/2 cup uncooked long grain white rice 1 cup water 6 green bell peppers 2 (8 ounce) cans tomato sauce 1 tablespoon Worcestershire sauce 1 clove of garlic, minced 1/4 teaspoon onion powder salt and pepper to taste 1 teaspoon Italian seasoning Directions1. Preheat oven
Ingredients 2 tablespoons butter 2 cups chopped onion 1 cup white button mushrooms, diced 1 stalk celery, minced 1 cup frozen corn kernels 1 cup clam juice 4 cups diced potatoes 2 cloves of garlic, minced 2 pounds cod, diced into 1/2 inch cubes 2 (6.5 oz) cans of minced
Ingredients 4 cups baking mix 3 ounces Cheddar cheese, shredded 1 1/3 cups water 1/2 cup melted butter 1 teaspoon Old Bay seasoning 1 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon onion powder 1/8 teaspoon dried parsley Directions1. Preheat oven to 375F. Line a baking sheet with parchment paper.
Ingredients 1/4 cup white sugar 1 teaspoon ground cinnamon 3/4 cup butter 3 cups white sugar 3 eggs 6 very ripe bananas, mashed 1 (16 ounce) container sour cream 2 teaspoons vanilla extract 2 teaspoons ground cinnamon 1/2 teaspoon salt 3 teaspoons baking soda 4 1/2 cups all-purpose flour 1
Ingredients 1 (8 ounce) package crescent rolls 1 pound ground beef 1 (1 ounce) package taco seasoning mix 1 (16 ounce) container sour cream 8 ounces shredded Mexican-style cheese 1 (14 ounce) bag nacho chips, crushed Directions1. Preheat oven to 350 F. 2. Lay crescent dough flat on the bottom
