Category: Food

The Just Food Initiative of the Fox Valley fundraising with Katerina’s Authentic Greek Cuisine of Batavia

The Just Food Initiative of the Fox Valley will hold a fundraiser with Katerina’s Authentic Greek Cuisine of Batavia Food pickup will take place between noon and 5 p.m. this Thursday, Sept. 16 at Lumes Restaurant, 1902 Fabian Parkway, Batavia. Pick up will be at the front door of Lumes

Watermelon: From choosing ripe to storing to diet

Last of three parts The second part is at thevoice.us/watermelon-healthful-benefits-helps-heart-stops-cancer Ocean Robbins of Food Revolution Network writes about one of summertimes favorite foods: Watermelons. “Watermelons are among the largest and heaviest fruits available at most grocery stores, but is lugging them home worth the effort? One study among 22 athletically-trained

Reader’s Commentary: Questions on bad hospital food

By Evelyn EsslingAurora, Ill. AMITA Health Mercy Medical Center must have the largest amount of waste food in their garbage collection bins. Unfortunately, my husband had to be a guest in that place more times than we care to remember.. Starting in June 2019 he was in for, what the

Cosmopolitan Club of Aurora barbecue fundraiser September 23

Cosmopolitan Club of Aurora will hold a drive-through barbecue dinner fundraiser from 4:30 p.m. to 6:30 p.m. Thursday, Sept. 23, at Aurora Advent Christian Church, 905 N. Edgelawn Drive in Aurora. The public is invited. Proceeds will benefit the club’s anti-diabetes programs. Included are diabetes research, education and wellness, Americans

Watermelon Healthful benefits: Helps heart, stops cancer

Second of three parts The first part is at thevoice.us/watermelon-one-of-the-most-beloved-fruits-in-the-world Ocean Robbins of Food Revolution Network writes about one of Summer’s favorite foods. Watermelons. “Watermelons are among the largest and heaviest fruits available at most grocery stores, but is lugging them home worth the effort? The three most popular types

Reader’s Commentary: Do not change your mind: Bad eating habits leads to Dementia

By M Grace GrzanekBatavia, Ill. Many may attribute it to old age, such as, he’s getting old and forgetful and must have dementia! No so. Dementia is not a disease of old age, rather a disease resulting from a lifetime of poor food choices. It drastically changes your mind. Dementia

Recipe of the Week: Indonesian Satay

Ingredients3 tablespoons soy sauce3 tablespoons tomato sauce1 tablespoon peanut oil2 cloves garlic, peeled and minced1 pinch ground black pepper1 pinch ground cumin6 skinless, boneless chicken breast halves – cubed1 tablespoon vegetable oil1/4 cup minced onion1 clove garlic, peeled and minced1 cup water1/2 cup chunky peanut butter2 tablespoons soy sauce2 tablespoons

Recipe of the Week: Salmon Cakes

Ingredients1 tablespoon extra-virgin olive oil¼ cup minced onion2 tablespoons minced red bell pepper2 tablespoons minced celerysalt and pepper to taste1 tablespoon capers1 ¼ pounds fresh wild salmon, coarsely chopped¼ cup mayonnaise¼ cup panko bread crumbs2 cloves garlic, minced1 teaspoon Dijon mustard1 pinch cayenne pepper1 pinch paprika1 tablespoon panko bread crumbs, or

Recipe of the Week: Chicken Katsu with Gyoza sauce

Ingredients1/3 cup rice vinegar1/2 cup low-sodium soy sauce1/2 teaspoon crushed red pepper flakes2 garlic cloves, minced1/2 teaspoon minced fresh ginger root1/3 cup thinly sliced green onions2 teaspoons sesame oil4 skinless, boneless chicken breast halves, pounded to 1/2 inch thicknesssalt and pepper to taste2 tablespoons all-purpose flour1 egg, beaten1 cup panko